Hiya, we iam off back to Wales, Newport in fact to coach again with the talent team this weekend, We will be doing a fairly punishing trainng schedule of road rides for endurance, stamina and gate practice to work on technique and sharpness.Theres also some road track work on the banked ovals. I will write a report and get pictures on here soon as i get back.
Sheffield indoor
Went down on the first day of opening bloody great place. I may consider moving to Sheffield, not only has it great general bike riding it now has a multi purpose indoor training facility. How good is it when in winter you get dusty?? The layout is good you have to pedal so it keeps you fit. Although i think they may have to reshape the jumps after i rimmed them all!!! Iam so rusty. Pictures to follow.
Iam going to be running regular BCF Academy sessions there with Jez. Iam also looking if theres interest of running some coaching for anyone else who wants to improve there riding this winter. So if you are dont hesitate to email me.
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